The immediate health and economic impact of COVID-19 will be top of mind for many of your team members, and naturally so. Not only will they be dealing with the change ‘working from home’ brings, they will also be thinking about what COVID-19 means for family members, school arrangements, travel and family and friends abroad. It is an uncertain time which can lead to anxiety and stress.
Here is a useful tip sheet from Select Wellness highlighting some pragmatic ways your team members can reduce anxiety, stress and uncertainty.
- How to maintain a balanced perspective
- Connecting with friends and family
- Strategies for calming the mind